20 Simple Skin Wrinkle Erasers

January 27, 2010 · Filed Under Anti-Aging 

Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to weaken, this results in wrinkles. Cell construction and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our restraint, though diet and supplements can slow down the process, but it won’t stop it.

A great product line to fight ageing is Cosmedix Skin Care
The places of influences that are within our control are largely environmental such as pollution (eg; smoking) and sun damage. Here are 20 easy ways to reduce wrinkles and slow down the aging process.

1.Stop smoking as soon as you can (It’s #1 for a reason)
2.    Always wear sunscreen whether it’s cloudy or sunny and don’t sunbake.
3.Hydrating your skin by drinking about 8 glasses of water a day is very vital for skin health and renewal.
4.Use skin care products that contain antioxidants and AHA’s as well.
5.Keep the skin moisturized twice daily.
6.Decrease stress. (Try exercising,meditating, reading) 15 minutes a day is a good start.
7.Reduce alcohol reception. Over indulging can put an immense amount of strain on your system and will accelerate wrinkles forming.
8.Eat profitably by incorporating plenty of fruits and vegetables in your daily diet.
9.Sleep at least 8 hours every night, if do-able.
10.Eating fish three times weekly. Great for the skin and whole health.
11.Check with your doctor about taking supplements, your diet may be missing some of the important ones.
12.Use an eye cream or lotion for the delicate skin around the eyes nightly.
13.Facial scrubs help to remove the build up of dead cells that can increase the appearance of wrinkles, try this weekly.
14.   Use natural skin care products  such as Cosmedix Skin Care Products that will nourish your skin and give it lots of vitamins and minerals to help it stay fresh and healthy.
15.Jojoba oil echoes the skins natural oils. Gently place this around the eyes to keep wrinkles away.
16.Take vitamin C supplements and use products that contain vitamin C, it will help improve your collagen.
17.Start a regular skin care routine in your 20’s. Prevention is easier than getting the cure.
18.Honey is greatly known worldwide for it’s beneficial abilities. Use a honey mask weekly. Simply cover the honey to your face and neck (avoiding the eye area) and leave for 30 minutes then rinse off. This mask will banquet your skin with nutrients.
19.Aloe Vera and Avocado oil both have the ability to restrain the skin from drying out; they are both used to improve the skins elasticity.
20.A alleviating way to help achieve a wrinkle-free face is to lie on your back with your knees elevated by placing a pillow or cushion beneath them.

We recommend Cosmedix Eye Believe for those wrinkles around the eyes.

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