101 Beauty Tips: The Modern Woman’s Complete Guide to Looking and Feeling Great

May 20, 2012 · Filed Under Beauty 

piA comprehensive guide to looking great at any age./i/pp Beauty products’ excessive advertising and outlandish promises stretch the rational limits of what cosmetics can actually do. b101 Beauty Tips/b is a reminder that beauty and wellness do not come from ajar, but from a balance of good nutrition, exercise and relaxation. And this comprehensive book shows how to achieve that balance. /ppb101 Beauty Tips/b is an informative guide to the newest alternative beauty and health treatments as well as the latest advances in traditional products. The author takes an approach that women will find user-friendly and convenient. She discusses the best in cosmetology advances and provides tips on everything from exfoliation, hair styling and eye shadow, to cellulite, posture, essential oils and reflexology. Highlights include:/pulliNutrition for healthier hair/liliGels and serums, and how to use them/liliApplying makeup for face shape/liliMinimizing wrinkles/liliAchieving the right combination of fats, vitamins and minerals/liliUnderstanding food cravings/liliExercising on the go/liliSleep hygiene/liliFake tans that save the skin./li/ulp There are illustrations and sidebars throughout. With dozens of ideas that women can apply daily, plus how-to photographs and clear instructions, b101 Beauty Tips/b is an indispensable guide. /p

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